Norwood Holistic Health Centre

Norwood Holistic Health CentreNorwood Holistic Health CentreNorwood Holistic Health Centre

Norwood Holistic Health Centre

Norwood Holistic Health CentreNorwood Holistic Health CentreNorwood Holistic Health Centre
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  • Acupuncture & TCM
  • Mindfulness Counselling
  • Upcoming Events
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  • Contact Us
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    • Home
    • Acupuncture & TCM
    • Mindfulness Counselling
    • Upcoming Events
    • Fees
    • Contact Us
  • Home
  • Acupuncture & TCM
  • Mindfulness Counselling
  • Upcoming Events
  • Fees
  • Contact Us

Mindfulness Counselling

Tony's  approach to counselling is rooted in Eastern understandings of the mind and suffering from the Buddhist and Yoga traditions. Focus is on mindfulness practices and strategies to develop a deeper awareness one's situation, and to identify unskillful patterns and cultivate more skillful ones that lead to greater peace and less suffering.

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